TOP 5 KNOCK OUT TECHNIQUES Anyone Can Use! | Most Painful Self Defence M...

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AWARD

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Its always a wonderful surprise and an honour to receive an award,especially when it comes from a someone you don't know.Thank you Leo Paw.Also I would like to apologise that I had received this honour a while back but as the rules mentioned,15 different bloggers had to be nominated and awarded as well,so I had to to postpone it all. *********************************************** The rules that are passed on to me along with the award : 1. Nominate 15 Fellow Bloggers 2. Inform the Bloggers of their nomination 3. Share 7 random things about yourself 4. Thank the Blogger who nominated you 5. Add the Versatile Blog Award picture to your blog post ************************************************* A few of the blogs that I always read have been handed this award already.So I don't have 15 readers. Im nominating :- 1. Sujatha Satya - Conversations 2. http://ruchikrandhap.blogspot.com/ 3. http://slowingthecircles.blogspot.com/ 4. http://jyotimi.blogspot.com/
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Heart Attack

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I had been wanting to write on this topic for quite some time but now with constant bombardment of doctor shows and health shows regarding this topic,I think it has to be finally written. Many of us think that heart attack is limited to people who have crossed 50 but with the kind of lifestyle we live,thanks to the damn modernisation in every aspect of our life, what we call luxury ,is the eternal damnation of of our so called lazy lives. Women are prone to heart attacks now compared to men and this is one thing that's always in news out here.Woman,age 32,died of a massive heart heart attack.Has left behind 3 kids less than 10 yrs of age.Man died of heart attack,43 yrs old.Body to be sent home in 3 days.its actually become a very common thing nowadays. I was saved by the bell last year and coming to think of it,I actually thought I was invincible before all this coz I wasn't even 34 yet.As it will be explained later on in the blog, Please don't be a hypochondriac but
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Happy marriages Final part

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Eclipsed by Expectations What's most noticeable about Sarah and Mark Holdt of Estes Park, Colorado, is their many differences. "He's a Republican, I'm a Democrat. He's a traditional Christian, I'm an agnostic. He likes meat and potatoes, I like more adventurous food," says Sarah. So Mark heads off to church and Bible study every week, while Sarah takes a "Journeys" class that considers topics like the history of God in America. "When he comes home, I'll ask, 'What did you learn in Bible Study?'" she says. And she'll share her insights from her own class with him. But when Sarah wants to go to a music festival and Mark wants to stay home, "I just go," says Sarah. "I don't need to have him by my side for everything." He's there when it matters most—at home, at the dinner table, in bed. "We both thrive on touch," says Sarah, "so we set our alarm a half hour early every mornin
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