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Beauty secrets : Multani Mitti

I was 20 when during my monthly eye brow shaping,my beautician was like you should try a facial.But I refused As my skin has been always too sensitive and the marks of anything and everything from simple burns to blemishes takes years to fade off.That's when she told me about multani mitti.As usual I didn't pay any attention initially but she was like,you can clean your face weekly with this mud pack made with rose water and your skin would be simply clean.I tried it whenever my eyes caught hold of the pack in my cupboard.Then 10 years later,it again became a staple in my cupboard but now I use it every week.

What is Multani mitti?

Its a type of mud,smells like clean mud and feels like mud on your skin.I reckon if one uses chemicals like bleach on the face,this would be a lovely soothing alternative in your beauty regimen.

I buy this chunk of of this rock like thing and sit at home and break them into small pieces and grind them in a mortar and pestle.I was scared to use my gr…

Foods to avoid if you have rheumatoid arthritis (RA)

Eating fruits and vegetables may help to prevent rheumatoid arthritis. A study from the Mayo Clinic showed that women who ate diets higher in fruits and vegetables were less likely to develop rheumatoid arthritis. This study doesn't show that eating fruits and vegetables will improve the symptoms of rheumatoid arthritis; however, everyone should eat at least five servings of fruits and vegetables every day.

There are some foods that may help you feel better by reducing inflammation. Research shows that omega-3 fatty acids may help to reduce inflammation. Choose foods with healthy fats such as fish, walnuts, soy, canola oil, flax seeds and pumpkin seeds. Here's a list of my favorite anti-inflammatory foods.

Anti- Inflammatory Foods :

What to Eat

Fats and Oils. Omega-3 fatty acids are found in cold-water oily fish,flax seedscanola oil and pumpkin seeds. Consumption ofmonounsaturated fatty acids found in olive oil, avocados, and nuts has been linked to reduced risk of cardiovascula…

Camel

You must be wondering what the heck has she written about urine.Is it one the tests she had taken or some disease.

Actually yesterday some friend of my husband told him that eating camel meat stew is beneficial for people with muscle and bone problems and that very soon he would make me feast on it.I personally love camel meat,its tastier,lighter than beef,its just a beautiful meat but its a little more time to cook than the normal meat.So I thought why not find out the benefits of camel meat and while doing so,came across this article about camel urine benefits.

Don't go yuck people,I think in India,people bathe in cow urine when they have some skin infection.My brother and I did this as very small kids.We had been on a holiday to India and developed some skin eczema or chicken pox or measles....so as usual my granny said try this as well when the western medications failed.I know camel meat may not be available in India as commonly as out here but there is nothing wrong in know…