Skip to main content

Dont oversleep ever!

Jaan came back from work yesterday and we decided to go to the fish market where we bought crabs and fish eggs and then went into a supermarket and shopped and ate outside and came home and slept.It was around 3:15am and I decided not to watch the rest of Ace Ventura - When nature calls,so as to not to destruct my sleep cycle.

I sleep for 7 hours but for some reason jaan made some noise in the morning when going to work and I couldnt sleep after that.I had around 4nhalf hours of sleep.Didnt matter,got up and had breakfast and did all my usual house work.

Then come tution time,it was time to read Kuwait social studies lesson.Oh my Gosh! It was so damn boring that I thought I would fall asleep right in the middle of listening him read it.As soon as he left,I lay down on my bed and didnt even realise I had slept for 2nhalf hours.Jaan never lets me sleep coz I usually get into this annoying episodes if I happen to sleep in the middle of the day.Do you know I havent slept a single day during the day in my life! I mean I can count on my fingers how many times I have slept in the past 32 years.My mom told me that I was never the kind of child who slept during the day.

Anyho,I got up and was in a state of shock.I had and still have a terrible headache.I feel like crying,I have 2 cups of black tea 15 minutes of each other and am on my way to make another one.Things are tasting funny,nothing seems interesting and I want to rip someone's heart out.Since Jaan is working very late,Im controlling my tears and trying to cheer myself up.

You know as people get older they tend to stick to a certain routine coz it keeps them at peace and in control of themselves.For me its avoiding nap.I sleep at 3am and get up at 10am sharp without alarm clocks.If I have a doctors appointment early in the morning,again I dont need an alarm clock most of the time.I tell myself I have to be up by 8am before sleeping and then Im up.dont ask me how I do it,but I just know.

Coming to think of it,I actually made up for the sleep I missed in the morning but slept half an hour more thats why all the groggy mood.History can have that effect on anyone.Even back in the school day,my fear was how to keep awake while studying for the history paper.I fell asleep very often and ended up slapping myself,splashing water on my face with eyes open,pinching myself.

My sinuses hurt and my nose feels blocked,Oh boy!...

Comments

Popular posts from this blog

Beauty secrets : Multani Mitti

I was 20 when during my monthly eye brow shaping,my beautician was like you should try a facial.But I refused As my skin has been always too sensitive and the marks of anything and everything from simple burns to blemishes takes years to fade off.That's when she told me about multani mitti.As usual I didn't pay any attention initially but she was like,you can clean your face weekly with this mud pack made with rose water and your skin would be simply clean.I tried it whenever my eyes caught hold of the pack in my cupboard.Then 10 years later,it again became a staple in my cupboard but now I use it every week.

What is Multani mitti?

Its a type of mud,smells like clean mud and feels like mud on your skin.I reckon if one uses chemicals like bleach on the face,this would be a lovely soothing alternative in your beauty regimen.

I buy this chunk of of this rock like thing and sit at home and break them into small pieces and grind them in a mortar and pestle.I was scared to use my gr…

Foods to avoid if you have rheumatoid arthritis (RA)

Eating fruits and vegetables may help to prevent rheumatoid arthritis. A study from the Mayo Clinic showed that women who ate diets higher in fruits and vegetables were less likely to develop rheumatoid arthritis. This study doesn't show that eating fruits and vegetables will improve the symptoms of rheumatoid arthritis; however, everyone should eat at least five servings of fruits and vegetables every day.

There are some foods that may help you feel better by reducing inflammation. Research shows that omega-3 fatty acids may help to reduce inflammation. Choose foods with healthy fats such as fish, walnuts, soy, canola oil, flax seeds and pumpkin seeds. Here's a list of my favorite anti-inflammatory foods.

Anti- Inflammatory Foods :

What to Eat

Fats and Oils. Omega-3 fatty acids are found in cold-water oily fish,flax seedscanola oil and pumpkin seeds. Consumption ofmonounsaturated fatty acids found in olive oil, avocados, and nuts has been linked to reduced risk of cardiovascula…

Fibroids

One of the many things that grow inside a uterus and cause problems for some while others barely know about it in their life are FIBROIDS.I was recently diagnosed with multiple fibroids and cysts when my usual monthly periods became a little too unbearable.We got an ultrasound done which led to many other gynecologists doing the same thing for confirmation.

My fibroids are small but I have been told that my periods will be stopped for a couple of months and regular ultrasounds will be done to ensure that no fibroids are growing out of proportions or are getting benign or malignant,which again is done through a biopsy.I just thought I will write about a  bit of my journey as I spend this time scared.

I told a couple of my friends and they all had scary stories to tell about how some relative didn't take care of themselves and were finally diagnosed with cancer at a later stage and died from it.I had my share of panic attack yesterday night and after a proper informative chat with my …